Lauren is passionate about enhancing client wellbeing, functioning, and performance through helping them to develop strategies to support psychological and emotional difficulties.
Lauren’s personal approach shows warmth, empathy, and compassion. Lauren prioritises the needs of each client, tailoring treatment to their unique requirements.
Lauren utilises evidence-based interventions such as Cogntive Behavioural Therapy (CBT), Cognitive-Schema Therapy (CST), Motivational Interviewing (MI), Mindfulness, Psychoeducation and Supportive Counselling.
Lauren works collaboratively with adults, young adults and sports people to address challenges, achieve goals, and improve overall quality of life and performance. Lauren has experience working with a variety of presentations such as depression, anxiety, stress management, perfectionism, difficulties with motivation, sleep concerns, relationship issues, and life transitions.
- Full member of the Australian Psychological Society (APS)
- Full general registration with the Psychology Board of Australia / the Australian health practitioner Regulation Agency (AHPRA)